Welcome to
Mountain Mama Pelvic Health!

Aleta Wagner, OTR/L, TIPHP, PCES

Struggling with pelvic floor symptoms like leaking, pain, or pressure?
Whether you're pregnant, newly postpartum, or simply feeling like something's "off" down there—you're not alone, and you're not stuck this way.

I’m Aleta Wagner, a pelvic floor occupational therapist and certified specialist in pregnancy, postpartum recovery, and trauma-informed care. I help women at all stages of life feel strong, supported, and symptom-free—without relying on surgery or medications.

At Mountain Mama Pelvic Health, I work with women experiencing:

  • Pelvic pain or pressure
  • Incontinence or leaking with exercise, coughing, or sneezing
  • Diastasis recti and core weakness
  • Painful sex or intimacy issues
  • Prolapse symptoms
  • Pregnancy-related pain (sciatica, pubic symphysis dysfunction, SI joint, back or hip pain)
  • Postpartum recovery challenges
  • Endometriosis and painful periods

With over 17 years of experience in manual therapy, bodywork, and pain management, I combine evidence-based pelvic floor therapy with holistic, whole-body support.

Whether you're navigating pregnancy, recovering after birth, or managing chronic pelvic symptoms, we’ll build a personalized treatment plan that fits your goals and lifestyle.

My approach is compassionate, empowering, and rooted in real-life function—because I’ve been where you are. I know how frustrating it is to feel dismissed, and how powerful it is to finally feel heard, seen, and supported.

Let’s work together to get you back to doing what you love—without pain, leaks, or worry.

Book your free Discovery Call today and take the first step toward healing and strength.

Why clients choose Mountain Mama Pelvic Health:

  • Expert care for pregnancy and postpartum pelvic floor conditions
  • Trauma-informed and individualized therapy plans
  • Support for athletes, moms, and anyone dealing with pelvic dysfunction
  • Virtual and in-person sessions available from Castle Rock to Colorado Springs

Keywords: pelvic floor therapy, pelvic floor occupational therapy, pelvic health, pregnancy, diastasis recti, postpartum recovery, incontinence, pain, sexual health, occupational therapist, women's health, core and pelvic floor

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